Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)

More info & printable upper body workout @ Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ Workout Programs for fast, safe, lasting results: Find over 500 free workout videos, thousands of recipes & the most supportive fitness community on the web on the free Fitness Blender App – Available on iOS: & on Android: ((Be sure to note that the login for our website and the login for the app are different)) We use PowerBlock’s adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest



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