Full Body HIIT Training | Swedish Fitness Models Anna Staalnacke & Caroline Aspenskog



If you’re getting ready to shed some body fat, try this full body workout from Swedish fitness models Anna Staalnacke & Caroline Aspenskog. â-º Shop Better Bodies Clothing & Accessories: â-º Premium Fitness Plans: | Full Body HIIT & Plyometric Exercises | 1. Jump Lunge 2. Sled Push 3. Medicine Ball Partner Toss 4. Lateral Box Jumps 5. Squat Jump 6. Plank Twist 7. Tire Flip 8. TRX Curtsey Lunge 9. Box Jumps 10. Battle Ropes 11. Kettle Bell Swing | Follow Anna Staalnacke | â-º YouTube: â-º Instagram: https:// | Follow Caroline Aspenskog | â-º Instagram: https:// | Follow Better Bodies | â-º YouTube: https:// â-º Insta



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