Frederik Aegidius Does Linda



Log in to the CrossFit Journal to watch the workout with commentary: https://journal.crossfit.com/article/cfj-frederik-aegidius-does-linda CrossFit Games competitor Frederik Aegidius completes the benchmark workout Linda: 10-9-8-7-6-5-4-3-2-1 reps for time of: 1 1/2 body-weight deadlift Body-weight bench press 3/4 body-weight clean Set up three bars and storm through for time. CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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