Extreme Sliding 6 Pack Abs Workout – Build Six Pack Abs at Home



In this video I share one of my favourite home 6 pack abs workouts using just sliders. Want to build a great body at home using just your own bodyweight? Then this is for you : Sliders are a great home fitness equipment and in this video I show you how tyo use them to really hammer your abs. You can also use a towel or plastic bag if you don’t have slider so don’t use that as an excuse. But this hoem 6 pack abs workout will hit your upper, lower and side abs in just 5 minutes.



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





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