Episode 11: The Roast of Nick Paladino



19-year-old Nick Paladino joins the group this week on Episode 11 of Froning and Friends. The group chats about everything Nick as they play the jelly-bean game called “Bean Boozled”. Nick is a 2x CrossFit Champion in the 16-17 Year Old division. He competed last year out of the East Regional where he took 4th, 22nd, 24th and 17th before withdrawing from a pec injury. He has been training at CrossFit Mayhem with Rich and the crew in order to prepare for the 2018 season. MORE INFO ON FRONING AND FRIENDS PODCAST: TRAINING PROGRAMS: TRAIN WITH RICH: CROSSFIT MAYHEM STORE: shop.crossfitmayhem.com/ Music: Judah & The Lion – Sweet Tennessee



ALTRI VIDEO DAL CANALE PROJECT MAYHEM:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

If You Could Only Do 1 Stretch… (BEFORE YOU LIFT!)
1 year fa
147 visualizzazioni
La lezione di aerobica base per tutti
1 year fa
195 visualizzazioni
brUTE Strength Podcast Ep.1 Tommy “Hacksaw” Hackenbruck and Mental Toughness
2 years fa
145 visualizzazioni
Allenare GAMBE e COSCE in PALESTRA / Esercizi efficaci
1 year fa
131 visualizzazioni
Clean and Jerk (Alzate olimpiche) – Come eseguire correttamente
2 years fa
156 visualizzazioni
Yeon Woo Jhi & Hwang Chul Soon   Beauty And The Beast   YouTube
1 year fa
310 visualizzazioni
Strength Training for American Football – James Harrison (Steelers) | Muscle Madness
2 years fa
150 visualizzazioni
EXPLOSIVE Workout MONSTER (Scott Mathison, Mike Vazquez, Ryan Klarenbach)
8 months fa
243 visualizzazioni
BODY OF 2016 – TO THE NEXT LEVEL
2 years fa
178 visualizzazioni
CrossFit Podcast Shorts: Finding Perfect Clients
7 months fa
82 visualizzazioni
Update Show: Masters 35-39 Division
2 years fa
152 visualizzazioni
Jill Cooper – Sos Cellulite! Esercizi Esterno Cosce e Addome!
2 years fa
149 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info