Episode 11: The Roast of Nick Paladino

19-year-old Nick Paladino joins the group this week on Episode 11 of Froning and Friends. The group chats about everything Nick as they play the jelly-bean game called “Bean Boozled”. Nick is a 2x CrossFit Champion in the 16-17 Year Old division. He competed last year out of the East Regional where he took 4th, 22nd, 24th and 17th before withdrawing from a pec injury. He has been training at CrossFit Mayhem with Rich and the crew in order to prepare for the 2018 season. MORE INFO ON FRONING AND FRIENDS PODCAST: TRAINING PROGRAMS: TRAIN WITH RICH: CROSSFIT MAYHEM STORE: shop.crossfitmayhem.com/ Music: Judah & The Lion – Sweet Tennessee



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