Earn your Workout Complete: NEW 4 Week FB Burn Round 2 Now Available!



New 4 Week FB Burn (round 2) is LIVE! @ https://goo.gl/cbcZgq Here are the quick facts: – Workouts videos range between 33-45 minutes (38 minutes on average) – 3-4 times a week, we provide an Extra Credit Challenge so that you have the choice to bump your workout up to ~50 minutes, if you’ve got the extra time & energy – Workouts are 5 days a week with an optional 6th day recovery workout that focuses on flexibility – This is a total body program – Great for building muscle, burning fat, toning, and boosting endurance, strength, flexibility, coordination and more – Main training types are HIIT, strength training, functional training, Pilates, and flexibility work – All you need is dumbbells – These workouts are intense but the vast majority of fitness levels have been able to partake in t



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