CROSSFIT Women are Awesome – STRONG & BEAUTIFUL (Brooke Ence)



Brooke Ence (HEIGHT: 5’7″; WEIGHT: 152 LB) – Professional Exerciser , up and coming DC Comic Actress and new YouTube Vlogger. Reppin NoBull, KillCliff, Exo Sleeve, Pure Pharma, and BE Corp. A former professional dancer, Brooke Ence made waves after qualifying for the 2015 Reebok CrossFit Games after just her second regional competition. During her rookie appearance at the Games that year, she wowed the crowd with two first-place finishes (Snatch Speed Ladder and Clean and Jerk), ultimately finishing 14th overall. Ence is currently a trainer at CrossFit West Santa Cruz in California. Attack life without fear of failure and always remember: “Lions Never Lose Sleep Over The Opinions Of Sheep!” ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE. MORE VIDEOS:



ALTRI VIDEO DAL CANALE STREET WORKOUTS:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Full Body HIIT Training | Swedish Fitness Models Anna Staalnacke & Caroline Aspenskog
9 months fa
122 visualizzazioni
Reebok CrossFit Nano 8 Flexweave
10 months fa
112 visualizzazioni
Addominali: l’esercizio più completo
10 months fa
97 visualizzazioni
Exercise Ball Roll Out – How To – Best Ab Exercises
2 years fa
172 visualizzazioni
How to Get a Stronger Lower Back (WITHOUT WEIGHTS!)
2 years fa
162 visualizzazioni
Boxe – Addominali Forti in 6 Minuti
2 years fa
176 visualizzazioni
STREET WORKOUT – Live Your Passion
2 years fa
231 visualizzazioni
Jill Cooper – Addominali Challenge 3° GG – Esercizi per tonificare l’addome
9 months fa
94 visualizzazioni
Slow Tempo vs. Fast Tempo Training
1 year fa
156 visualizzazioni
Reebok Nano 7, le test des chaussures de CrossFit parfaites !!!
1 year fa
128 visualizzazioni
THIS Man IS UNREAL! Strong WORKOUT, SUPERHUMAN Force
1 year fa
136 visualizzazioni
Build An Amazing Chest at Home With This 3min Follow Along Workout
1 year fa
159 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info