CROSSFIT OPEN WORKOUT 17.1 – WELL THAT HURT



Hitting the Crossfit Open Workout 17.1 at Crossfit Faber with the Family. My dad absolutely smashing the workout. WORKOUT: 17.1 10 DB Snatch (50lbs/35lbs) 15 Burpee Box Jump Overs 20 DB Snatch 15 Burpee Box Jump Overs 30 DB Snatch 15 Burpee Box Jump Overs 40 DB Snatch 15 Burpee Box Jump Overs 50 DB Snatch 15 Burpee Box Jump Overs



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