CRAZY CALVES & HAMSTRING WORKOUT – BEASTMODE DAY 5



Why have one Leg Day per week when you can have two? For Williams Falade, Beastmode means training the whole body, including legs twice a week. Williams DaBeast Falade is the 2016 Fitness Model World Champion – and here’s where he earned the title. We followed Williams six weeks out from the WBFF World Championships across his full week’s training, as he transformed himself into the Best of the Best. Inspiring the New Fitness Generation, Fit Media Channel is the world’s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Facebook https:// https:// #fitness #workout #gy



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