Control | IFBB Pro Evan Centopani’s Bodybuilding Motivation



Bent-over row, deadlift. That’s what you need to do today, and nothing else. Do them right, and they’re enough to get strong. Shop Animal Supplements â-º Sales & Specials â-º Get Evan Centopani’s Training Program â-º ========================================­===== Once again you’ll be doing a routine that’s short on words, but big on potential. Pull hard and heavy enough to earn two days of rest! Bent-over row, deadlift. That’s what you need to do today, and nothing else. These two moves are two of the best mass-builders for the back known to man. Do them right, and they’re enough to get strong. What you do with that strength will become clear soon enough. Need to strap up? Do it. Get the most out of these two cla



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