Contest Submission – Learning to Love the Process

A submission from the 2017 CrossFit Video Contest. “My journey began in November of 2015. I had a destination that I thought I wanted to get to. In the course of the last year I have learned to trust my coach, trust myself, and reach new goals. I no longer sit and wonder how I can actualize my full potential. I hold the keys in my very own hands. Thank you, CrossFit community!” -Heather Van Cleef CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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