Chris Dropped 12 Sizes & Got His Old Energy Back | The Spark Transformation Story



It took Chris Childers a while to notice the impact his sedate lifestyle and junk-food diet were having on the way he looked and felt. Now he’s back in shape and hiking again with his son. Free & Flat Rate Shipping | Look for the B-Elite Badge â-º Muscle-Building Supplements â-º Chris Childers was an active kid; he played football and basketball, and he was able to eat whatever he wanted. As he got older, however, his metabolism slowed, the sports stopped, and the barbecue potato chips caught up with him. His energy waned and he was out of breath more often. Chris was happy, though; he hadn’t noticed. His wake-up call came the day he realized he’d gone up 12 pant sizes—and they were tight. It dawned on him that the way he felt wasn’t OK,



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Shoulder Press Seduto Esercizio per Spalle con Kettlebell Esercizio Crossfit
6 months fa
244 visualizzazioni
Areni Wine Fest (Street Workout Armenia)
2 years fa
149 visualizzazioni
The Official Deadlift Checklist (AVOID MISTAKES!)
10 months fa
106 visualizzazioni
Dorian Yates’ Blood & Guts Training Program
2 years fa
143 visualizzazioni
26 TIPI DI PUSH UP – Tipologie di piegamenti ▪ Team Commando
1 year fa
262 visualizzazioni
Register to vote in 01:34 while I Do the World’s Quickest Workout #voteIRL
1 year fa
241 visualizzazioni
Jill Cooper Come indossare il braccialetto Q-ON Tutorial
10 months fa
772 visualizzazioni
Planche e biomeccanica
1 year fa
179 visualizzazioni
Se stai soffrendo per amore GUARDA QUESTO VIDEO! Ne vale la pena !  ;)
1 year fa
120 visualizzazioni
Glutei e Gambe Perfette Con Elastico
12 months fa
105 visualizzazioni
STRONGEST MONSTER – Unbelievable WORKOUT BEST Of Philippe Scofield
1 year fa
118 visualizzazioni
Learn How to Power Clean | Cassie & Tyra
1 year fa
117 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info