Chest Workout Tips for Size (HARDGAINER EDITION!)



Hardgainers become gainers here – Subscribe to this channel here – A chest workout for hardgainers must do more than just advise you to train heavy. Heavy lifting is important for hardgainers to begin to build muscle mass and size, however it isn’t the only key element of shoulder training. In this video, I’m going to show you how important it is to learn how to lift lighter on certain exercises and how to lift heavier on the right chest exercises, if you want to start adding serious size fast to your chest or pecs. Before even getting started however, one of the most effective chest workout tips I could give anyone (not just a skinny guy looking to add muscle) is to train shirtless. Now of course, this advice is best followe



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