Chest & Shoulders Workout | Day 37 | Kris Gethin’s 8-Week Hardcore Training Program



No matter what the scale tells you, the mirror doesn’t lie. We’re going to hit the chest and shoulders hard today, so psych yourself up to let the dogs loose. Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º My scale is back in action now that I’ve replaced the battery, so it’s time to see how much weight I’ve lost over the last 8 days. The scales are showing a small drop of 0.4 pounds, which I’m very happy with because I’ve filled out and have added muscle on this program. I’m not expecting a big drop now. The mirror is my best judge. Remember as well on Sunday I changed your



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

6 Minute Fast Jump Rope Workout to Lose Weight // Jumping Rope Routine for Fat Loss
10 months fa
98 visualizzazioni
Mike Vazquez – Ultimate Body Workout 2017
10 months fa
164 visualizzazioni
USPA American Cup At the LA Fit Expo – Day 1 | Powerlifting Competition
7 months fa
89 visualizzazioni
The Importance of Hydration in Strength | Jim Stoppani’s Shortcut to Strength
1 year fa
152 visualizzazioni
Box Building: The Path to Entrepreneurship – Journal Preview
1 year fa
133 visualizzazioni
Vanessa’s Audition
2 years fa
165 visualizzazioni
CRAZY RUSSIAN Workout Monster – Alexander Khokhlov | Muscle Madness
1 year fa
215 visualizzazioni
AMAZING Couple FITNESS Motivation!
7 months fa
99 visualizzazioni
Marina B – Lessoner Piano Teacher
6 months fa
89 visualizzazioni
2014 Reebok CrossFit Games –  Individual 21-15-9 Complex Men Heat 3
2 years fa
139 visualizzazioni
Calisthenics – SUPERGIRLS 2017 – Workout Motivation
12 months fa
113 visualizzazioni
Post Workout Nutrition
1 year fa
105 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info