Chest & Shoulders Workout | Day 37 | Kris Gethin’s 8-Week Hardcore Training Program

No matter what the scale tells you, the mirror doesn’t lie. We’re going to hit the chest and shoulders hard today, so psych yourself up to let the dogs loose. Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º My scale is back in action now that I’ve replaced the battery, so it’s time to see how much weight I’ve lost over the last 8 days. The scales are showing a small drop of 0.4 pounds, which I’m very happy with because I’ve filled out and have added muscle on this program. I’m not expecting a big drop now. The mirror is my best judge. Remember as well on Sunday I changed your



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