Chest “Non Responder” Solution PECS WON’T GROW!



Get a bigger chest with one program Having chest muscles that don’t respond to normal training and resist growth is actually pretty common. The reason for this however can be boiled down more to the way you perform your chest exercises in your chest workouts than it can on your genetics, and that’s a good thing. In this video, I’m going to show you one of the most common mistakes made in chest workouts that is limiting the response of your pecs to the exercises you are doing for them. To illustrate this, literally, I am breaking out the muscle markers to show you why this occurs. When you look at the anatomy of the chest you quickly realize just how close in proximity and function the front deltoid is to that of the pectoralis muscle.



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