Chest & Back Dropset Workout w/ Q&A | Andy Swanson & Cassie Smith



Join Andy Swanson & Cassie Smith as they take you through a back and biceps dropset workout. â-º Premium Fitness Plans: â-º Shop Bodybuilding Signature Supplements: | Chest & Back Dropset Workout | 1. Incline Chest Press 2. Wide Grip Pulldowns 3. Flat Bench Press 4. Bent Lat Row 5. Seated Chest Fly 6. Seated Close Grip Row 7. Push-Ups 8. Reverse Grip Pull-Ups | Follow Andy Swanson | â-º Instagram: https:// | Follow Cassie Smith | â-º Instagram: https:// | Bodybuilding.com Signature Supplements & Clothing | â-º Signature 100% Whey Protein: â-º Signature Pre Workout: â-º Signature Amino Plus Energy: â-º Sig



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