Building Shoulder Mobility (with a client)



I do online coaching via Skype & email, read more: or contact eerowest@gmail.com Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Diet Guide ⭕️ The shoes I use (the best training shoes I’ve used) âœ- Free training routine & muscle up guide ➤ __ ✅ FACEBOOK: https:// ✅ INSTAGRAM: eerowest ✅ SNAPCHAT: eerowest



ALTRI VIDEO DAL CANALE VAHVA FITNESS:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Ro vs. Boz: Which One is The One?
2 years fa
147 visualizzazioni
Toes to bar
6 months fa
106 visualizzazioni
What’s Your Biggest Gym Fail? | Week 2 | Return To The Olympia Challenge
1 year fa
109 visualizzazioni
Will It Crush?
1 year fa
139 visualizzazioni
Superset EVERYTHING! | Ep 3 | Uncharted: Possible Pat Transformation Journey
2 years fa
152 visualizzazioni
Jill Cooper Thunderbell Dive Bombers – Total Body allenamento intenso
2 years fa
136 visualizzazioni
35 Minute Total Body Strength and Conditioning
2 years fa
155 visualizzazioni
brUTE Strength Open Workout 15.5 Tips
7 months fa
82 visualizzazioni
CARDIO A CASA BRUCIAGRASSI (in onda su SKY  FOX SPORT)
2 years fa
129 visualizzazioni
brUTE Strength Podcast Ep. 10: Chris Hinshaw Explains why your endurance sucks and how to fix it
2 years fa
147 visualizzazioni
YOGA: Core Workout with Amanda Murdock – GQ’s Fighting Weight Series
1 year fa
139 visualizzazioni
FRONT LEVER MONSTER – Calisthenics Athlete Mehmed Bozadjiev
12 months fa
143 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info