brUTE Strength Podcast Ep.9 – Gym Jones’ Bobby Maximus on Sport Psych, Work Capacity, and more

I met Rob MacDonald (Bobby Maximus) in 2011 as he programmed for our team the first year I went to the Crossfit Games. He also trained two individuals that year, Tommy Hackenbruck and Taylor Richards-Lindsey. We were a hard working group if nothing else. However, when Rob would show up to train us on occasion, I remember thinking that every workout was the hardest one I’d ever done. He communicates with athletes in a way that pushes them to their limits, and he is good at finding each person’s buttons. Before accepting a job at Gym Jones, he fought in the UFC in the Light Heavyweight Division. At Gym Jones he is the general manager, and it is there that he has worked with NFL players, professional climbers and skiers, and many more. Physically, this guy is an absolute freak. He ca



Steve Cook brUTE
2 years fa
187 visualizzazioni
38 Crawls That Crush Your Core
2 years fa
167 visualizzazioni
50 Minute Rapid Fat Burning 500 Calorie Tabata HIIT Cardio Home Workout  w/ 100 Total Body Exercises
2 years fa
131 visualizzazioni
Reebok Realflex Apresenta: CrossFit II – @reebokBr
2 years fa
148 visualizzazioni
How to Lose Weight Fast
2 years fa
152 visualizzazioni
Allenamento con elastici per prevenire infortuni nel tennis
11 months fa
233 visualizzazioni
Complete Scapula Mobilization Routine
2 years fa
189 visualizzazioni
Peanut Butter Muscle Bombs
2 years fa
151 visualizzazioni
60 Minute Rapid Fat Burning Tabata HIIT Workout – Over 100 Exercise Moves | 100 Layers of SWEAT
2 years fa
154 visualizzazioni
Behind the Scenes: ’16 Games, Part 6–Trailer
2 years fa
422 visualizzazioni
Mayhem for Mustard Seed 3 (workout 4)
2 years fa
153 visualizzazioni
Toes to bar
7 months fa
114 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info