BRUTE Strength Podcast Ep. 20 – Pat Barber the Manimal



This week I interviewed Pat “Manimal” Barber. I’m not sure exactly where he got that nickname, maybe because he’s so hairy. Anyway, I had a lot of fun with this one. Pat is one of the OG Crossfit Games Competitors. He has competed for several years as an individual and the last two years on NorCal Crossfit team. The most interesting part of this interview for me was talking to Pat about developing coaches. Pat has been on the Crossfit L1 staff for years and has taught L2s and other seminars. He talks about how you can become a better coach and get the most out of your athletes. We also talk about his new company Warmup and Workout, which is his answer to the issue of affiliate programming. He and his wife Taz create detailed lesson plans (Session plans as they call it) for every



ALTRI VIDEO DAL CANALE BRUTE STRENGTH:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Ryback Training for Wrestling (WWE) | Muscle Madness
1 year fa
72 visualizzazioni
3 Bars of Death | Crossfit WOD | Dana Linn Bailey & Miranda Oldroyd
11 months fa
80 visualizzazioni
Esercizi per rinforzare i Polsi e le Mani
11 months fa
94 visualizzazioni
The Ultimate Core Workout For Beginners
1 year fa
68 visualizzazioni
Jill Cooper – Thunderbell Triceps Extension
10 months fa
67 visualizzazioni
39 Butt Building Exercises
12 months fa
245 visualizzazioni
IL MEGLIO DI IMPACTO TV 2016 2 PARTE
11 months fa
48 visualizzazioni
Guinness-Braised Short Ribs
5 months fa
39 visualizzazioni
RICKYGAS ▪ IL TEAM COMMANDO INVESTE IN GIOVANI CAMPIONI [Kart]
11 months fa
105 visualizzazioni
25 Minute Fat Burning Tabata HIIT Workout for Fat Loss – 50 Exercises At Home Cardio Workout
11 months fa
69 visualizzazioni
The CrossFit Games – Individual Muscle-Up Clean Ladder
5 months fa
30 visualizzazioni
Better than Yesterday: Reebok CrossFit Nano
12 months fa
66 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info