Best Abs Exercise Ever (THE WINNER!)



Get ripped abs and keep them year round – Subscribe to this channel here – There are hundreds if not thousands of abs exercises that you can include in an ab workout. Naming the best ab exercise ever can be tough for sure. That said, in this video, I didn’t just name the best abs exercise but I provide the reasons for why I feel so. By the time you are done watching, you will have a new weapon in your ab arsenal that you should be able to do and feel the benefits of, very quickly. To start, this abs exercise is a ground based movement. It is a closed chain abs movement. What that means is that your hands and feet are in contact with the ground throughout rather than having one or the other floating in the air. A hanging ab rai



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