Be Coachable



Introducing our new segment, The Brute Shoot. Brute Strength Coach, Adrian Conway, discusses the why and hows of being coachable. The Brute Shoot will be a segment that will discuss hot topics in the crossfit community. Anything and everything that we often hear about or talk about ranging in variance from tips and advice from the everyday crossfitter to the games competitor. Subscribe to our channel for more from Adrain as well as our other team specialist like; how to improve your range of motion with the guys at Active Life RX or tips to improve your lifting from our coaches in Brute OLY. Website: Instagram: @brute.strength Twitter: @brutestrength_ FB: https:// YT:



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