Andrea Ager- CrossFit Tabata



CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about Tabata and CrossFit in general. What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Tabata Songs Filmed at CrossFit LoDo, Denver, Colorado Filmed by Matt Brunk Andrea Ager is listening to Tabata Songs (Tabata Timer Music) with JayBird BlueBuds X Wireless Headphones. The Workout: -Ring Muscle Ups -Overhead Squats -Box Jumps -Toes to Bar -Power Cleans -Butterfly Pullups -Kettle bell swings -Dumbbell Thrusters Tab



ALTRI VIDEO DAL CANALE CROSSFIT EXERCISES:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Challenge Yourself | Vernon Davis Workout Motivation | Rise & Grind
8 months fa
43 visualizzazioni
Update Studio: Catching up With Brooke Wells
5 months fa
34 visualizzazioni
CHEST & BACK with AWESOME PAUL
3 weeks fa
4 visualizzazioni
Pacific Regional – Individual Event 3
3 months fa
15 visualizzazioni
The Worst Way to Fix Sciatica (DO THIS INSTEAD!)
8 months fa
36 visualizzazioni
Esercizi Facili per Tonificare e Ridurre la Cellulite nelle Gambe e nei Glutei
8 months fa
36 visualizzazioni
Phil Heath shows off his shooting skills
8 months fa
38 visualizzazioni
Cardio and Abs 10 Minute HIIT Workout for Fat Blasting and Core Toning
3 months fa
16 visualizzazioni
The 9 Best Mobility & Flexibility Drills (3-1) | Buff Dudes: Journey for the Goblet of Gains
3 weeks fa
6 visualizzazioni
BROOKE ENCE – CrossFit Athlete: Crossfit Exercises and Strength Training for Women @ USA
7 months fa
40 visualizzazioni
Conor Mcgregor Training for Floyd Mayweather | Muscle Madness
2 months fa
8 visualizzazioni
CONOR McGREGOR – CHAMPION TRAINING Motivation 2017 (Bonus Prank)
2 months fa
8 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info