Andrea Ager- CrossFit Tabata

CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about Tabata and CrossFit in general. What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Tabata Songs Filmed at CrossFit LoDo, Denver, Colorado Filmed by Matt Brunk Andrea Ager is listening to Tabata Songs (Tabata Timer Music) with JayBird BlueBuds X Wireless Headphones. The Workout: -Ring Muscle Ups -Overhead Squats -Box Jumps -Toes to Bar -Power Cleans -Butterfly Pullups -Kettle bell swings -Dumbbell Thrusters Tab



I Migliori Esercizi per Sviluppare i Pettorali
12 months fa
54 visualizzazioni
Barrette Proteiche Granola e Burro di Mandorle | Prozis TV
5 months fa
29 visualizzazioni
20 Minute Quick Total Body Plyo HIIT Live Calorie Scorcher  –  Fat Burning HIIT Cardio Home Workout
11 months fa
58 visualizzazioni
Dumbbell Slam
11 months fa
84 visualizzazioni
Bodyweight HIIT Cardio Workout – Sweaty At Home Cardio HIIT (no equipment)
12 months fa
71 visualizzazioni
The Back Rack Lunge
6 months fa
41 visualizzazioni
BIRD DOG: un classico esercizio per la catena posteriore e per il core
12 months fa
56 visualizzazioni
Crossfit Back Workout and Back Exercises
11 months fa
71 visualizzazioni
πŸ”₯πŸ”₯ Burn Fat Fast With This 15min Extreme Home Fat Burning Workout
5 days fa
6 visualizzazioni
“Getting Out” – Fitness Blender 360 Virtual Reality
12 months fa
76 visualizzazioni
Best Female WORKOUT 2017 – SUPER STRONG GIRL (Crystal M. Iglesias)
5 months fa
91 visualizzazioni
Risveglia i muscoli con Giovanna Lecis!
10 months fa
101 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info