Alex Parker Demos Games Event: Strongman’s Fear

Alex Parker demonstrates Saturday morning’s workout of the 2017 CrossFit Games. “Strongman’s Fear” For time: 60-ft. yoke carry + 60-ft. handstand walk 60-ft. farmer logs carry + handstand walk 60-ft. sled drag 60-ft. yoke carry + 60-ft. handstand walk 60-ft. farmer logs carry + handstand walk 60-ft. sled drag *Athletes may carry the objects in any order they choose. M 420-lb. yoke, 170-lb. logs, 265-lb. sled F 300-lb. yoke, 120-lb. logs, 220-lb. sled Each lane will contain a yoke, 2 logs and a sled. Athletes must move all 3 items across the stadium floor, in any order. All 3 object must all be brought to the middle of the field, then moved to the end of the field. Each time the athlete moves back to retrieve a new object they must handstand walk the 60-ft. section. The athleteâ



FST-7 Delts Workout with 4x Physique Olympia Jeremy Buendia & Hany Rambod | FST-7: Big and Ripped
9 months fa
539 visualizzazioni
CORE STABILITY WORKOUT | Improve Athletic Performance
12 months fa
111 visualizzazioni
Best Lower Abs Workout and Exercise for Men at Home – TOP 5 LOWER AB EXERCISES FOR MEN
2 years fa
133 visualizzazioni
IFBB Pro Craig Capurso Stopped Training Like a Bodybuilder | Cellucor Athlete Profile
1 year fa
173 visualizzazioni
Outdoor Gym Workout | Flex Friday with Trainer Mike
11 months fa
103 visualizzazioni
Behind the Scenes: ’16 Games, Part 4–Trailer
1 year fa
122 visualizzazioni
BEAST in the Beauty – Heba Ali | Muscle Madness
9 months fa
84 visualizzazioni
How to Train Your Back and Do Pull-Ups at Home With No Equipment – Build a V-Taper Back
12 months fa
96 visualizzazioni
Allenamento TRICIPITI MASSA muscolare / Esercizi per fare massa
1 year fa
144 visualizzazioni
Lox and Capers Toast
1 year fa
114 visualizzazioni
BARSTARDI – Risalita all’Olimpo Workout
1 year fa
104 visualizzazioni
Event 2 – Rogue Team Black – Froning, Bridges, Davidsdottir, Thorisdottir
1 year fa
128 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info