Abs Genetic Test (GET YOUR RESULTS!)

Pick your program here – Subscribe to this channel here – Do you have what it takes to get a shredded set of 8 pack abs? Well, even if your enthusiasm is there I’m going to show you how to determine if you can get an 8 pack or whether your sights should be set on six pack abs or maybe even 4 pack abs instead. There is a quick test that I’m going to reveal in this video that you can do to determine the genetics of your anatomy and find out what your abs will look like if your body fat is low enough to see them. First thing is to assess your current level of body fat. If you are carrying a lot of body fat around your waist at the moment (not just a little bit that is hiding your abs) but enough that you would consider yourself



The Back Workout “Master Tip” (EVERY EXERCISE!)
1 year fa
153 visualizzazioni
Strongest Russian Kids | Muscle Madness
1 year fa
490 visualizzazioni
Bodybuilding.com #SaltBae
2 years fa
178 visualizzazioni
Landmine Legacy
2 years fa
191 visualizzazioni
Jens Dalsgaard – The Freaky Beast
10 months fa
148 visualizzazioni
30 Min Tabata Workout for Complete Beginners – 50 Best Beginner Cardio HIIT Exercises
1 year fa
123 visualizzazioni
Lox and Capers Toast
1 year fa
145 visualizzazioni
How To Burn Fat Fast Using Just One Exercise – 6 Pack Abs – One Arm Dumbbell Swing
1 year fa
127 visualizzazioni
20 Minute Wedding Dress Arms Workout to tone your arms and back
2 years fa
142 visualizzazioni
Brucia Grassi in 8 Minuti
1 year fa
142 visualizzazioni
Do This Shoulder Exercise to Build Cannon Ball Delts at Home!
2 years fa
160 visualizzazioni
FYR: Hannah Eden’s 30-Day Fitness Plan by RSP Nutrition  | Trailer
9 months fa
151 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info