Ab Workout with Dumbbells (CHISELED ABS!)

Get rock hard abs here – Subscribe to this channel here – Do you ever do your ab workouts with dumbbells? If not, then you could be missing out on a great way to etch in those deeper, more chiseled looking abs by not training your abdominals with enough resistance. Weighted ab workouts, like this one with dumbbells, can provide a great way to overload your abs and help get you out of the core training rut you might find yourself right now. To perform this ab workout, you will need a couple of sets of dumbbells. Start with a set that will be challenging for you to complete the ten reps required of you in each exercise, without it being too heavy that you cannot perform the moves in good form. Once you have identified this weight



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