A Challenge for Military and First Responders



Who are the fittest first responders or military personnel you know? Challenge them to compete in the 2018 Service Open, presented by 5.11 Tactical. This special component of the Open is a five-week test of fitness that ranks firefighters, law enforcement, military personnel and first responders in their own categories. Servicemembers will compete within the global CrossFit community during the Open but also be ranked on a special leaderboard of peers. Find out, for example, who is the fittest firefighter in your region, country or territory. Make sure to check the appropriate box when signing up for the Open, and get ready to compete with others who serve their communities in the same way you do. When the Open concludes, CrossFit will crown the fittest: https://games.crossfit.com/video



ALTRI VIDEO DAL CANALE CROSSFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Hamstrings, Lower Back, & Abs Workout | Day 46 | Kris Gethin’s 8-Week Hardcore Training Program
1 year fa
159 visualizzazioni
15min Extreme HIIT Fat Burning Cardio Workout – 100% Bodyweight – Follow Along Workout Video
1 year fa
102 visualizzazioni
Esercizi per il Collo Contro la Cervicale
2 years fa
192 visualizzazioni
Reebok CrossFit Nano 7.0 First Impressions
2 years fa
156 visualizzazioni
Slow Tempo vs. Fast Tempo Training
1 year fa
147 visualizzazioni
Calisthenics MONSTER 2017 – Best of Sergio Ordoñez
1 year fa
210 visualizzazioni
20 Minute Full Body Dumbbell Strengthen & Stretch Barre Workout
9 months fa
91 visualizzazioni
Total Arm Definition Routine | Larry Edwards
1 year fa
117 visualizzazioni
Explosive Push Ups/Plyometrics (Extreme Push Ups)
2 years fa
175 visualizzazioni
Don’t Say V Shred Copies Athlean-X…or Else!
8 months fa
485 visualizzazioni
Bodyweight Leg Workout (Beginner / Intermediate)
2 years fa
181 visualizzazioni
Hill sprints: Increase power, build muscle & burn fat
2 years fa
175 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info