6 Minute Ab Workout



XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at https://twitter.com/jasonacharchan. Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at https://twitter.com/michaelpatarino. Stay tuned to our channel for more episodes:



ALTRI VIDEO DAL CANALE XHIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Best Exercises for Shoulder GAINS | Part 3 | Kris Gethin & IFBB Pro Leah Dolan
1 year fa
138 visualizzazioni
Lose Belly Fat Fast With This 10min Workout – Just 4 Exercises
2 years fa
174 visualizzazioni
35 Minute Bodyweight Burner Workout—-HIIT for Strength and Cardio
8 months fa
92 visualizzazioni
Street Workout Russian Monster 2017 (Best of Dmitry Kuznetsov)
1 year fa
148 visualizzazioni
World’s Strongest Kids – Little Hercules
11 months fa
116 visualizzazioni
Brute Challenge 2: For Time
2 years fa
140 visualizzazioni
Conor McGregor Inspired Workout Routine
2 years fa
286 visualizzazioni
Heavy-Duty Shoulders in Stockholm | Marcus Salomonsson
7 months fa
122 visualizzazioni
EXPLOSIVE WORKOUT MONSTER – Walid Yari | Muscle Madness
7 months fa
81 visualizzazioni
20 Intense Mountain Climbers
2 years fa
171 visualizzazioni
Allenamento Intenso con I Pesi Per Donne (braccia, spalle e tronco)
1 year fa
159 visualizzazioni
Chest Specialization Routine
1 year fa
184 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info