5 Life Lessons that Took my Body to the Next Level



5 Life lessons you can use to take your body to the next level and reach a top quality physique in terms of performance and aesthetics. Written blog post ➞ #TIMESTAMPS 0:35 Know your level 1:18 Set your goals right 3:00 Master the basics. 4:29 Training quality is everything 6:09 Become a complete athlete 8:15 Conclusion Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Nutrition Guide ⭕️ https://Abs20XX.com The shoes I use (the best training shoes I’ve used) âœ- Free training routine & muscle up guide ➤ __ ✅ FACEBOOK: https:// ✅ INSTAGRAM: eerowest ✅ SNAPCHAT: eerowest



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