5 Dumbest Forms of Cardio (DON’T LOOK STUPID!)



Pick your program here – Subscribe to this channel here – Cardio is one of the most common things people train in the gym. That said, there are many dumb forms of cardio workouts that you should avoid if you not only want to see your best results but stay safe when doing it. In this video, I cover the 5 worst forms of cardio and show you how to make each of them better. Battle ropes are a new way to get in your conditioning and cardiovascular training, but only if you do them right. They aren’t called battle ropes for no reason. If you want to get the most out of this workout tool you are going to have to go to battle with the ropes. In other words, you need to attack the workout with a super high intensity level. It is ok i



ALTRI VIDEO DAL CANALE ATHLEAN-X:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

5 Minute Cardio HIIT Workout–High Intensity Intervals to Burn Calories and Blast Fat
1 year fa
138 visualizzazioni
Bosu – Esercizi  per Rinforzare le Articolazioni e Migliorare Equilibrio e Postura
1 year fa
111 visualizzazioni
Gabe Moen’s Big Delivery | MUTANT MASS
5 months fa
61 visualizzazioni
Squats and Deadlifts Workout – At Home Lower Body Workout
1 year fa
152 visualizzazioni
brUTE Strength Podcast Ep. 11 – The Hatch Method, The Strongest Legs in the Nation
12 months fa
110 visualizzazioni
Открытие Workout площадки в городе Ванадзор (Street Workout Armenia)
1 year fa
235 visualizzazioni
Intense Dumbbell Workout (CRUSHED BY 30 LBS!)
1 year fa
147 visualizzazioni
Toes to bar
5 months fa
88 visualizzazioni
Matt Smedley Interview | MUSCLE TV
1 year fa
119 visualizzazioni
Strong PEOPLE ARE AWESOME 2017 (CRAZY MOMENTS)
9 months fa
93 visualizzazioni
20 Minute Full Body Dumbbell Tabata Workout for Cardio & Strength
11 months fa
109 visualizzazioni
HINDI: How to do a Deadlift, Pushup, and Pull Up  – CrossFit Exercises
1 year fa
141 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info