44 Year Old Dad Bod Transformation | Lost Over 50 lbs



A little dad bod is cool, but when James Holliman’s torso started looking like a group of dad bods, he knew it was time to get back to his good old ways. Premium Fitness Plans â-º Coupons & Promos â-º James Holliman Transformation Story â-º As a young lad, James Holliman was a jock, both wresting and throwing discus for his high school teams. When he reached college, his interest in physical fitness continued. He became certified as a personal trainer and spent more time than ever in the gym working out with weights. But like so many others, when Holliman moved on from college, he moved on from fitness, too. Years of taking clients out to eat, lots of business travel, and long hours at his desk took a toll on his bod



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