44 Year Old Dad Bod Transformation | Lost Over 50 lbs



A little dad bod is cool, but when James Holliman’s torso started looking like a group of dad bods, he knew it was time to get back to his good old ways. Premium Fitness Plans â-º Coupons & Promos â-º James Holliman Transformation Story â-º As a young lad, James Holliman was a jock, both wresting and throwing discus for his high school teams. When he reached college, his interest in physical fitness continued. He became certified as a personal trainer and spent more time than ever in the gym working out with weights. But like so many others, when Holliman moved on from college, he moved on from fitness, too. Years of taking clients out to eat, lots of business travel, and long hours at his desk took a toll on his bod



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Quick and Intense HIIT Workout – Bodyweight Only HIIT Cardio
1 year fa
87 visualizzazioni
10 Minute Booty Workout
1 year fa
73 visualizzazioni
Friday Feats: March 3, 2017
12 months fa
79 visualizzazioni
Panchik and Simmons: Old Workout, New Beach
7 months fa
57 visualizzazioni
How Do Fitness Models Actually Live? | Living Lean with Lee – Ep 1
1 month fa
17 visualizzazioni
At Home Butt and Thigh Workout – Booty Sculpting Lower Body Strength Training
1 year fa
92 visualizzazioni
Core Workout con Fitball
8 months fa
52 visualizzazioni
Pacific Regional – Individual Event 3
8 months fa
55 visualizzazioni
Wedding Workout Series: 12 Minute Back Workout to Tone and Sculpt
6 months fa
32 visualizzazioni
A Day in the Life of Darren Hunsucker – CrossFit Mayhem Freedom Team Member
8 months fa
64 visualizzazioni
25 Min Foam Rolling Recovery Massage Workout – Deep Tissue Myofascial Release Stretches // MX500 #28
1 week fa
2 visualizzazioni
Smoothie per il Recupero all’Agave e Banana | Prozis Italia
1 year fa
75 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info