44 Best Bodyweight Exercises Ever! (High Def)



I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipment you need! I boiled old school calisthenics down and added new school lifting techniques to create a brand new workout from the ground up. LEARN HOW TO TRAIN LIKE THIS: OFFICIAL WEBSITE: FULL 90-DAY PROGRAM: BW44 – Music Credit: The Unit Theme (Extended Remix) by Robert Duncan, The Devil’s Quid Pro Quo by Butch Clancy



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