40 Minute Upper Body Strength at Home Workout // MX500 #02



Burn up to 500 calories with this 40 minute full upper body strength training home workout for both men & women. This workout is jam-packed with the best upper body exercises to work out your shoulders, back, chest and arms – so if you’re looking to build strong and toned arms at home, grab your dumbbells and give this arm workout a GO! Get access to the full MX500 30 day playlist here: and don’t forget to like this video and get our 30 day food journal below. Best of luck, homies 💊😁💥 Please be sure to click the “🔔” next to the SUBSCRIBE button to join our Notification #FBFam and NEVER miss a workout ________________________ ✔ FREE 30 DAY FOOD GUIDE! â-º JOIN THE FIST BUMP FAMILY â-º SUPP



ALTRI VIDEO DAL CANALE MILLIONAIRE HOY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

My First Throwdown
6 months fa
43 visualizzazioni
Just Our Tips for 17.1
12 months fa
73 visualizzazioni
No More “Love Handles” (NO BULLSH*T!)
8 months fa
55 visualizzazioni
Dips & Tricep Workout – Calisthenics & Weights mixed Workout
1 year fa
96 visualizzazioni
Xtreme 14min Fat Burning Home Workout – This Works! – Get 6 Pack Abs Fast
1 year fa
91 visualizzazioni
XHIT Special   Girls%27 Life Total Body Workout
1 year fa
80 visualizzazioni
Reebok CrossFit Nano 7.0 Review – v.s. Metcon 3 & Nano 6.0
1 year fa
363 visualizzazioni
35 Minute Full Body Stretching Workout –  Deep Strech Yoga for Athletes // MX500 #07
1 month fa
23 visualizzazioni
La spesa del bodybuilder Ver.2.0 – VYKING EDITION ▪ Team Commando al Supermercato
1 year fa
121 visualizzazioni
Muscle Soreness and Muscle Growth (“BROSCIENCE” REVEALED!)
7 months fa
41 visualizzazioni
Esercizi per rinforzare i Polsi e le Mani
12 months fa
101 visualizzazioni
PESI VS CORPOLIBERO – Barstardi – Gabriele Mari
8 months fa
54 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info