30 MINUTE CROSSFIT WORKOUT | CROSSFIT VLOG #8 | CROSSFIT INVICTUS



I take on a brutal 36 minute AMRAP from CrossFit Invictus!! The Workout: Every 3 minutes, for 36 minutes (3 rounds of each), for times: Station 1 — 50/35 Calories of Row Station 2 — 50 Double-Unders + 20/15 Handstand Push-Ups Station 3 — Run 400 Meters Station 4 — 20 Toes to Bar + 20 Push Presses (95/65 lbs) CrossFit Invictus: https:// Music: https://soundcloud.com/joakimkarud My Gym: https:// My Gear Camera: Canon 70D Small Camera: GoPro HERO



ALTRI VIDEO DAL CANALE CROSSFIT EXERCISES:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Easy Charred Green Beans
2 months fa
8 visualizzazioni
Pilates: Esercizi per Addominali e Schiena
2 months fa
15 visualizzazioni
BEST WORKOUT VIDEOS OF 2016
8 months fa
41 visualizzazioni
Fitness a casa tua: il circuito gambe di Melarossa (tutorial)
6 months fa
48 visualizzazioni
Brute Strength Gym’s Summer United States Strongman Contest
8 months fa
42 visualizzazioni
Facebook Live: 20-Minute MetaShred Workout
3 months fa
18 visualizzazioni
Martyn Ford and Morgan Aste – Monster vs Monster
6 months fa
56 visualizzazioni
50 Minute Cardio Kickboxing & Abs Workout for Stress Relief & Fat Burning Cardio
7 months fa
32 visualizzazioni
Train With Phil Heath – TOP 4 Bicep Workouts For Mass
8 months fa
41 visualizzazioni
TABATA: 4-Minute Endurance Workout – GQ’s Fighting Weight Series
8 months fa
45 visualizzazioni
Anthony Joshua Extreme Workout | Muscle Madness
3 months fa
18 visualizzazioni
Box Building: The Science Of Change
7 months fa
41 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info