30 Min Tabata Workout for Complete Beginners – 50 Best Beginner Cardio HIIT Exercises



This fun 30 Minute Tabata workout features 50 fat burning cardio HIIT exercises designed for complete beginners. ———————————— JOIN THE FAMILY: SUPPORT US HERE: ———————————— OUR NEW 30 DAY CHALLENGE: OUR NEWSLETTER: ———————————— GET BOOM FIST BUMP GEAR: ———————————— [Est. Calories: 168-310] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: No Equipment Needed / Bodyweight Workout Breakdown: Warm-up — 00:28 01 — Referee Sprints — 02:58 02 — S2S Knee Shuffle — 03:28 03 — Dbl Jump Jabs — 03:58 04 — Inchworms —



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