3 Easy Hacks to Increase Your Strength | Jim Stoppani’s Shortcut to Strength



Listen up! Today, I’m going to tell you about 3 easy gym hacks you can do to instantly increase your strength. Jim Stoppani’s 6-Week Shortcut To Strength â-º Jim Stoppani’s Recommended Muscle-Building Supplements â-º 1. Keep Your Head Down – When you bench press, rather than following the bar with your head, keep your head pinned to the bench for an immediate increase in strength! Supporting your head this way can help you push a few extra pounds. 2. Focus More to Lift More – Focusing on the movement pattern of the weight rather than the muscle itself can have a major impact on your gains. For maximal strength, concentrate on actually moving the weight. 3. Lift with an Audience – When people are watching, you’re more likely to perform bett



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Cardio Kickboxing and Lower Body Strength Workout
9 months fa
49 visualizzazioni
7 Minute Workout – 7 minuti di esercizi ad alta intensità per dimagrire
8 months fa
51 visualizzazioni
Exercises for Couples | Valentine’s Day Relationship Goals
10 months fa
53 visualizzazioni
Men’s Health Ultimate Sandbag Training Workout
10 months fa
69 visualizzazioni
Landmine Workout
11 months fa
59 visualizzazioni
6 PACK ABS SHREDDED Girls (Workout Motivation)
2 months fa
14 visualizzazioni
Ricette ad Alto Contenuto Proteico: Frullato Cioccolato Caldo | Prozis
4 months fa
16 visualizzazioni
• COUNTDOWN TO THE OLYMPIA 2016 • Bodybuilding Motivation [Always Massive | HD ]
11 months fa
77 visualizzazioni
10 Different Plank Exercises
11 months fa
67 visualizzazioni
The Leg Workout for Guys Who Hate Leg Day
11 months fa
60 visualizzazioni
Hamstrings, Lower Back, & Abs Workout | Day 53 | Kris Gethin’s 8-Week Hardcore Training Program
6 months fa
46 visualizzazioni
Extreme Bodyweight Shoulder Workout  – Build Huge Delts at Home
11 months fa
55 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info