3 Easy Hacks to Increase Your Strength | Jim Stoppani’s Shortcut to Strength



Listen up! Today, I’m going to tell you about 3 easy gym hacks you can do to instantly increase your strength. Jim Stoppani’s 6-Week Shortcut To Strength â-º Jim Stoppani’s Recommended Muscle-Building Supplements â-º 1. Keep Your Head Down – When you bench press, rather than following the bar with your head, keep your head pinned to the bench for an immediate increase in strength! Supporting your head this way can help you push a few extra pounds. 2. Focus More to Lift More – Focusing on the movement pattern of the weight rather than the muscle itself can have a major impact on your gains. For maximal strength, concentrate on actually moving the weight. 3. Lift with an Audience – When people are watching, you’re more likely to perform bett



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