25 Different Squat Exercises



25 different squat variations to hit the legs in a variety of ways. Excellent squat exercises from absolute beginner to elite level! Learn the benefits of the different squats in this blog post ➞ —- #SQUAT EXERCISES 0:02 Squat 0:16 Fast squat 0:24 Wide squat 0:37 Adductor squat 0:51 Kung fu squat 1:08 Skater squat 1:21 Curtsy squat 1:38 Shrimp squat 1:59 Pistol squat 2:19 Shaolin squat 2:44 Sissy squat 3:09 Boxer squat 3:22 Surfer squat 3:41 Aladdin squat 3:56 Hawaiian squat 4:12 Yoga squat 4:38 Frog squat 4:49 Angular squat 5:12 Narrow squat 5:25 Leg press squat 5:36 Single leg press squat 5:46 Squat jump 5:54 Squat jump wide to narrow 6:04 Pulse squat 6:17 Toe pistol squat —- Online Course to learn movement, build mobili



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