10 Min Dumbbell Cardio HIIT Workout for Fat Blasting and Toning

This 10 minute workout uses one set of dumbbells for compound moves that will get your heart pumping for fat burning cardio, and sculpt and tone your muscles. Options for all fitness levels. Follow me on IG, FB, and Twitter @BodyfitbyAmy Check out my new 4 Weeks to Fat Loss Plan here:



Glutei Marmo e Schiena Forte con la Fitball
3 months fa
44 visualizzazioni
brUTE Strength Podcast Ep.9 – Gym Jones’ Bobby Maximus on Sport Psych, Work Capacity, and more
1 year fa
109 visualizzazioni
brUTE Strength Athlete Retreat: Lake Tahoe
1 year fa
117 visualizzazioni
GQ x WORK OUT IN ARMANI #1:ジャケットが似合う胸板を作る
1 year fa
164 visualizzazioni
Update Show: Teams Preview
10 months fa
88 visualizzazioni
Diet & Cardiometabolic Health: Beyond Calories – Presented by The CrossFit Foundation
10 months fa
83 visualizzazioni
Lalanne Fingertip Pushups – 25 Reps (Captain America Edition)
1 year fa
118 visualizzazioni
Intense No Equipment Upper Body Workout – At Home Upper Body Strength Without Weights
1 year fa
132 visualizzazioni
Vanessa Calafiore Prepares for Bodybuilding Competition
7 months fa
74 visualizzazioni
Leukemia Survivor Finds CrossFit, Community
7 months fa
72 visualizzazioni
HARDEST WORKOUT EVER!!! Advanced 60 Minute HIIT Cardio and Abs Workout  (NO EQUIPMENT NEEDED!)
9 months fa
87 visualizzazioni
Central Regional – Individual Event 6
11 months fa
96 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info